SOSMiddleAge

It’s a lovely Thursday. You’re feeling smug because you finally stopped Ozempic. "I’ve got this!" you say, while sipping a turmeric latte and wearing your skinniest jeans. Flash forward three weeks and...

Berberine Benefits for Weight Loss: Ladies, gather around because I’ve discovered something that might just be the answer to midlife metabolism drama. You know, the one where you eat a salad and...

Like many women in their 40s, I was looking for ways to make extra income—something flexible, low-risk, and actually worth my time. So, one night, while scrolling through different Facebook groups for...

Why Omega-3 Rich Foods are so good for our skin? Ah, menopause. The golden era where “dry” is no longer just a wine preference, but a pretty accurate description of your skin....

Dry Skin and Menopause. Let´s start... Welcome to the wonderful world of menopause, where your skin decides it’s auditioning for a role as a dried-out raisin! But hey, if life’s throwing you...